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A Piece of Cake: the podcast

Mar 4, 2020

Join KatieCakes as she sits down with speaker and founder of the Morning Shift Co., Tiffany Lanier, to discuss how through her own understanding of what was missing in her "morning routine" she was able to shift into her next level of life feeling more fulfilled and accomplished than ever!

Feb 26, 2020

Just a Taste - a quick helpful tip for when that "to-do" list gets so overwhelming that you just want to give up.

Don't! You've got help!

Feb 13, 2020

In relationships.. love relationships, friendships, and family relationships, being "selfish" has for a long time, been frowned upon.

But if done so responsibly, being "selfish" may be exactly what you need to elevate the relationships you're in.

Listen on for the keys to practicing "safe selfishness."

Feb 5, 2020

Connie Clotworthy, owner and founder of "WorthyBeyondPurpose" a non-profit, dedicated to bringing mindfulness and meditation to children across the world, sits down with KatieCakes to discuss the power of meditation, and how it not only led her to sobriety, but showed her her purpose in life of teaching meditation to...